HEALTH

Why you should only use retinol in the evening

When we encounter something that is simply too good to be true, one question usually comes up very quickly: "Yes, what's the catch?" Touted by many dermatologists as a true anti-ageing miracle, retinol is practically a prime example of this. Because with its incredible potential to effectively counteract skin ageing, it clearly falls into the category of "too good to be true" to begin with. Retinol...

Why Data Loggers are Essential for Monitoring Vaccine Temperature

Unfortunately, it's estimated that up to 50% of all vaccines are wasted every year due to improper storage procedures. All vaccines must be kept at below ambient temperatures not just before use, but throughout the entire supply chain process. So what role do data loggers have in ensuring temperature monitoring for these Vaccines? Why Cold Storage is Vital for Vaccines Vaccines can lose their efficacy if they are...

Symptoms of Kidney Disease

Chronic kidney disease (CKD) is a broad term that describes an illness or condition that has been present for a long time that leads to the gradual loss of renal (renal) features. The main functions of the kidneys are the ability to flush out waste, and to alter the pH of water and acid-base stability in the human body. Without these features, a person isn't able...

5 Fruits That Will Help You Lose Weight

Every aspect of modern society changed as capitalism took over the entire earth. People began to want to live apart from their extended families, and home-cooked meals were replaced by ready-to-eat items, and so on. Home-cooked dinners are now only served once a month as a result. Junk food has become a staple of our diet, with processed foods consumed at all three meals....

5 Tips to Get Back in Shape After Giving Birth

New mothers should always be realistic and patient to get back into shape after giving birth. Whether your labor is quick, takes time, or is surgical, the body experiences a considerable transformation to bring a baby out.  While it takes around 40 weeks to form the pregnant body, it could take nearly as long to return to your pre-pregnancy self fully. Here are some tips...

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